Your DNA-Powered Path to Longevity
Tired of the one-size-fits-all approach to health and wellness? We are too. At Imôrdl, we believe that your DNA holds the key to unlocking your full potential for a longer, healthier, and more vibrant life. We're not just another fitness company – we're a longevity movement, driven by science and personalized to you. By harnessing the power of your genetic code, we can uncover hidden insights about your body's unique responses to exercise, nutrition, and lifestyle factors. This knowledge allows us to create a roadmap tailored specifically to you, maximizing your chances of achieving optimal health and well-being for years to come. We're more than just a coaching program – we're a community of individuals committed to living their best lives at any age. We provide the tools, resources, and support you need to make informed decisions about your health, develop sustainable habits, and thrive in every aspect of your life. Join us on a journey of self-discovery and transformation. Let's unlock the secrets hidden within your DNA and create a future where you not only live longer but also live better.
DJ Porter
DNA-Based Personal Trainer
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete Personalized Health and Fitness Solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Frequently Asked Questions
What is Imôrdl?
Imôrdl is a personalized health and wellness coaching service that uses DNA analysis and cutting-edge longevity research to create tailored fitness and lifestyle plans designed to optimize your healthspan and lifespan.
How does Imôrdl use DNA analysis?
We analyze your DNA to uncover genetic predispositions related to exercise, nutrition, stress response, and other factors that influence health and longevity. This information allows us to create a personalized plan that maximizes your potential for long-term health and well-being.
What are the benefits of Imôrdl's coaching program?
Our coaching program empowers you to take charge of your health destiny. You'll learn about your unique genetic makeup, develop sustainable habits, and receive personalized guidance from a dedicated coach invested in your success.
What can I expect from the personalized plans?
Your personalized plan will include recommendations for exercise, nutrition, stress management, sleep optimization, and other lifestyle factors, all tailored to your individual needs and goals. Your coach will work with you to adjust the plan as needed based on your progress and feedback.
How long does the coaching program last?
The length of the coaching program can vary depending on your individual needs and goals. We offer various program options to fit your schedule and budget.
